Thursday, March 25, 2010
I am proclaiming war on how I feel! I feel fat and getting flabby now. I had alot of time to think about what I want to do with this blog. The possibilities are endless, but I am going to feature a superfood, or a good-for-you food weekly. During that week, I will have recipes for that food, tips and more importantly *why* that food is good for you. Feel free to add any recipes that you with that food as well. It will be interesting to hear all the ideas.
I have been looking at avacados and artichokes. So, later today- that will be the featured food- Artichokes.
I am also wanting to learn about vitamins and minerals as well as supplements, so as I learn, I would love to share that with all of you as well.
On my trip, I read alot of snippets from magazines while traveling and you betcha that I highlighted what I wanted to share on here....with all of you.
Soooo, in the reinvention of myself- first stop is getting this weight off. That means...and this hurts to even type it...dropping sugar from the diet. I have a hard time with that because any sweeteners make me flare
just thinking about it. I don't have alot of sugar, just with my coffee in the morning and when I make iced tea- which then brings me to caffiene. Hmmm, I think first I will begin with the sugar huh?
Got any tips that can help? I would love to know them.